Hannah Reid, M.A.C.P.
Registered Provisional Psychologist
“Research consistently shows that the therapeutic relationship is the strongest predictor of change in therapy.”
-Lambert & Wampold
Hello and welcome! Thank you for being here. Showing up and being vulnerable with somebody new is not always easy. You’ve shown up for yourself, so I will show up for you. As a practitioner, connection, authenticity, and trust are at the core of everything I do in the therapeutic space.
Maybe you’re someone who has always felt misunderstood. Maybe you’re in a period of time where you don’t even quite understand yourself. Maybe you’re looking to explore and acquire a newfound sense of self-understanding and self-esteem. If you resonate with any of these, you’re in the right place.
My work centres itself around helping couples and families work on their connection and empowering individuals to reconnect with themselves. Through neurologically-informed psychology and counselling intervention, I am passionate about delving into past experiences and using evidence-based therapeutic interventions and reflections to create change and foster resilience.
My background lies in working with children with cognitive and developmental disorders and their families in both private practice and community mental health capacities. Through my time working under psychologists, speech-pathologists, occupational therapists, and healthcare teams, I have developed an affinity for a well-rounded and multi-disciplinary approach to treatment.
Our past experiences shape so much of how we conceptualize and experience our world. By exploring our mind, we open ourselves to learning. Together, we will focus on your well-being, helping you fall in love with yourself and lead your happiest, healthiest, and most fulfilled life. This is a safe space for everyone and everyone deserves this space!
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Athletes
Attachment
Anxiety & Stress Management
Attention-Deficit/Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder (ASD)
Body Image & Self-Perception
Career Development & Life Transitions
Couples & Relationship Counselling
Dating, Relationships, Separation & Intimacy
Depression
Eating Disorders & Disordered Eating
Family Conflict
Habit Building
Neurodiversity
Obsessive Compulsive Disorder (OCD)
Perfectionism & High Achievement
Self-Esteem & Identity
Women’s Issues
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Attachment-Based
Cognitive Behavioural Therapy (CBT)
Compassion Focused
Family Systems
Gottman Method Couples Therapy
Humanistic
Internal Family Systems (IFS)
Narrative Therapy
Person-Centred Therapy
Play Therapy
Psychodynamic
Solutions-Focused Brief Therapy (SFBT)
Strength-Based
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Bachelor of Arts, Major in Psychology (University of British Columbia)
Master of Counselling Psychology (Yorkville University)
Gottman Method Couples Therapy Level 1 (In Progress)
Play Therapy Training (In Progress)
A few things about me:
When I’m not in session, I love all things movement and fitness (I need somewhere to channel all my energy)!
I’ve recently started instructing spin classes and love any opportunity to empower those who are starting their fitness journey or are looking for a safe space within the fitness industry.
I grew up in the restaurant industry, and have worked in pretty much every role there is within the industry, which has made me a lifelong foodie.
I’m also a reality TV and pop culture connoisseur - always happy to chat about or unpack the latest series.