Erin Smith, M.A.C.P.

Registered Provisional Psychologist

Erin Smith is a psychologist in Calgary specializing in ADHD, depression, relationship and family counselling, and trauma therapy.

“The good life is a process, not a state of being. It is a direction, not a destination.”

-Carl Rogers

Hey there! I believe everyone can lead they life they want, but sometimes we need some help to get there. My priority is to meet you where you're at and support you on your journey. I provide a safe space where you can share your story and explore the unique experiences that impact your life. Using various evidence-based approaches suited to your needs and situation, I’ll help you discover new insights and develop practical skills. Together we’ll navigate the challenges you’re facing to understand what is at the heart of the issues and find ways to bring about lasting change. 

In my practice, I work with individuals and couples. I have experience tackling a range of concerns, including anxiety, stress, depression, work and life satisfaction/balance/transitions, relationship difficulties, self-esteem, and trauma. I also conduct mental health assessments to diagnose ADHD, depression, and anxiety in kids 6+ and adults. 

If you’re ready to take the first step to finding the life you want, reach out. I offer a free 20-minute phone or virtual consultation to see if I’m a good fit for you. I can provide a sliding fee scale if needed. I hope to hear from you soon! 

  • Anxiety & Stress

    Attention-Deficit/Hyperactivity Disorder (ADHD)

    Depression

    Loneliness & Social Isolation

    Relationship & Family Difficulties

    Self-Esteem & Self-Confidence

    Trauma

    Work & Life Transitions, Satisfaction, & Balance

  • Attachment-Based

    Cognitive Behavioural Therapy (CBT)

    Family Systems Therapy

    Gottman Method Couples Therapy

    Person-Centered

    Solution-Focused Therapy

    Trauma-Informed

  • Bachelor of Arts, Major in Psychology (University of Calgary)

    Master of Arts in Counselling Psychology (Yorkville University)

    Eye Movement Desensitization and Reprocessing (Basic Training)

    Gottman Method Couples Therapy: Level 1 Clinical Training

Erin Smith is a psychologist in Calgary specializing in ADHD, depression, relationship and family counselling, and trauma therapy.

A few things about me:

I love to bake, especially when chocolate is involved. 

I enjoy learning and trying new things.

I’m a die-hard Trekkie and have seen every episode of TNG multiple times.

I love spending time with family and friends.

“When we are no longer able to change a situation, we are challenged to change ourselves.”