Erin Smith, M.A.C.P.

Registered Psychologist

“The good life is a process, not a state of being. It is a direction, not a destination.”

-Carl Rogers

Erin Smith is a psychologist in Calgary specializing in ADHD, depression, relationship and family counselling, and trauma therapy.

Hello there! Reaching out for support is a courageous step, and my goal is to meet you exactly where you are in your journey. I believe that you are the expert of your own life, and my role is to provide a client-centered, compassionate space where you feel heard, understood, and empowered.

In my practice, I help individuals and couples navigate a range of challenges, including ADHD, anxiety, depression, grief, relationship difficulties, self-esteem struggles, life transitions, and trauma. I am passionate about supporting people on a journey of self-discovery, helping them gain deeper insights, clarity, and confidence in who they are.

Therapy is not just about addressing difficulties; it’s also about fostering resilience, self-awareness, and personal growth. Together, we’ll explore the underlying patterns that contribute to your struggles, helping you gain clarity and develop strategies for making lasting changes. My practice is grounded in evidence-based approaches, always tailored to your unique needs, and deeply respectful of your lived experience.

Whether you are seeking healing, clarity, or transformation, I’d be honored to walk alongside you in this process. Let’s take this journey together—toward resilience, self-discovery, and a life that truly reflects what matters to you.

  • Anxiety & Stress

    Attention-Deficit/Hyperactivity Disorder (ADHD)

    Depression

    Life Transitions & Satisfaction

    Relationship Problems

    Parenting Difficulties

    Self-Esteem & Self-Confidence

    Trauma

  • Attachment-Based Therapy

    Cognitive Behavioural Therapy (CBT)

    Family Systems Therapy

    Gottman Method Couples Therapy

    Narrative Therapy

    Person-Centered Therapy

    Solution-Focused Therapy (SFT)

    Trauma-Informed

  • Bachelor of Arts, Major in Psychology (University of Calgary)

    Master of Arts in Counselling Psychology (Yorkville University)

    Eye Movement Desensitization and Reprocessing (Basic Training)

    Gottman Method Couples Therapy: Level 1 Clinical Training

Erin Smith is a psychologist in Calgary specializing in ADHD, depression, relationship and family counselling, and trauma therapy.

A few things about me:

I’m a born and raised Calgarian.

I love to cook and bake, especially when chocolate is involved.

I enjoy hanging out and playing games with my family.

I am avid reader and I usually have 2 or 3 books on the go at any given time.

“Often when you think you’re at the end of something, you’re at the beginning of something else.”