Matrescence: The Transition to Motherhood

Becoming a mother is more than bringing a baby into the world—it is a profound developmental transition that can affect your identity, relationships, emotions, and even your brain. In this article, we explore matrescence, the process of becoming a mother, and how it compares to other major periods of development such as adolescence. Understanding matrescence can help new mothers make sense of the often overwhelming changes that accompany pregnancy, birth, and early parenthood—and recognize that these changes are real, meaningful, and part of becoming a new version of yourself.